Wellness Information

Resources:

Wellness Tips

November is Diabetes Awareness Month and the American Diabetes Association has some information to share, as well as a quick survey you can take to learn about your current risks for diabetes. The survey is quick and easy to complete so check it out now!

For more information and an introduction to diabetes you can view and print this ‘Stop Diabetes’ handout today.

Employee Health Services is also available for FREE and individualized counseling by a nurse practitioner regarding diabetic diet and management. Call 501-1600 to schedule an appointment.


Wellness Classes

The County offers a variety of training classes to help you enhance your overall well-being. Class topics include:

  • Stress & Resilience: Survive Today and Thrive Tomorrow
  • Stress Relief and Problem Solving Through Art
  • Happiness: Proactive Steps to Improving Your Well-Being
  • Defeating Negativity Ninjas: Protect Your Positive Point of View
  • Mental Health First Aid
  • Competing Demands and Time Management

Wellness Programs

Coming soon…


Financial Wellness

Financial Wellness Schedule of Events