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Couch to 5k (Turkey Trot edition)
October 19, 2020
Join Power Henrico and participate in the Couch to 5k (Turkey Trot edition)
Starting Monday, October 19, the couch-to-5k (Turkey Trot edition) program will begin. This will not be like an ordinary “follow the training program by yourself” program. Along with the training program to take you from the couch to finishing a 5k in 6-weeks (ending Thursday, November 26), this will also be a health coaching group! There will be weekly Microsoft Teams virtual meetings to discuss progress as well as a weekly topic to improve other wellness areas! Further details and information will be sent out at a later date but if you are interested in participating please email Joey Pacelli (email@example.com).