Fun Holiday Challenges and competitions help keep you motivated through November and December. Exercise is a great way to stay healthy and relieve stress, but it can be challenging to fit in movement around the HOLIDAYS! During the holiday season, festivities will try their best to pull you away from your workouts and regular routines, but don’t let them WIN! Commit to this […]
Register for the Tacky Light Run with Team Henrico! Event: Starts at 6pm on Saturday December 14th Location: Midlothian Mines Park in Midlothian, VA Parking options: There are several locations around the Midlothian Mines Park that are available for parking including John Tyler Community College and Midlothian High School. Meet Up: Fitness & Wellness staff welcomes any participants to […]
Its not too late to sign up for the Monument Ave 10K with Team Henrico or to participate with the Spirit Team! Visit the Team Henrico page for more information.
The Fitness and Wellness Division will begin holding in-person classes. Please check their SharePoint page for the schedule.
In honor of Captain Don Lambert, the Fitness and Wellness Division and Henrico Police Division will host a memorial workout at the beginning of Police Memorial Week. Monday, May 10 from 6:30-8:00 a.m. at the Hermitage High School Track and Field Henrico County employees only Please be sure you have an updated Assumption of Risk […]