Holiday Fitness Challenge Starts

Henrico Training Center 7701 E. Parham Rd., Henrico, VA, United States

Fun Holiday Challenges and competitions help keep you motivated through November and December. Exercise is a great way to stay healthy and relieve stress, but it can be challenging to fit in movement around the HOLIDAYS! During the holiday season, festivities will try their best to pull you away from your workouts and regular routines, but don’t let them WIN! Commit to this […]

Tacky Light Run with Team Henrico

Register for the Tacky Light Run with Team Henrico! Event: Starts at 6pm on Saturday December 14th Location: Midlothian Mines Park in Midlothian, VA Parking options: There are several locations around the Midlothian Mines Park that are available for parking including John Tyler Community College and Midlothian High School. Meet Up: Fitness & Wellness staff welcomes any participants to […]

Monument Ave 10K

  Its not too late to sign up for the Monument Ave 10K with Team Henrico or to participate with the Spirit Team! Visit the Team Henrico page for more information.

In-person Fitness classes begin

Henrico Training Center 7701 E. Parham Rd., Henrico, VA, United States

The Fitness and Wellness Division will begin holding in-person classes. Please check their SharePoint page for the schedule.

Don Lambert Memorial Workout

Hermitage High School 8301 Hungary Spring Rd, Henrico, VA, United States

In honor of Captain Don Lambert, the Fitness and Wellness Division and Henrico Police Division will host a memorial workout at the beginning of Police Memorial Week. Monday, May 10 from 6:30-8:00 a.m. at the Hermitage High School Track and Field Henrico County employees only Please be sure you have an updated Assumption of Risk […]

Public Safety Games Finale

Henrico Training Center 7701 E. Parham Rd., Henrico, VA, United States

Come cheer on your favorite competitors in the final event of the 2023 Public Safety Games- the Team Obstacle Course. Teams will go head to head to complete this grueling challenge and round out the month-long competition. Let's see who will be named the Fittest Public Safety Division!

Anthem Corporate 5K

The Anthem Corporate Run is part 5k, part team building, and ALL FUN! Join Team Henrico for this post-work event that is ideal for bringing colleagues together, uplifting spirits, and engaging in some active enjoyment.  With a DJ providing the tunes, this occasion caters to all levels of activity, from avid runners – to joggers […]

Mastering Meal Planning

Henrico Training Center 7701 E. Parham Rd., Henrico, VA, United States

The Human Resources' Fitness & Wellness Division has teamed up with Bon Secours Outpatient Nutrition to provide nutrition education programming to County employees in person and virtually.  Visit the Fitness & Wellness SharePoint site for a complete list of upcoming sessions.  You can attend in person or virtually and register by emailing Fitness@henrico.us.

Emotional Eating vs Mindful Eating

Henrico Training Center 7701 E. Parham Rd., Henrico, VA, United States

The Human Resources’ Fitness & Wellness Division has teamed up with Bon Secours Outpatient Nutrition to provide nutrition education programming to County employees in person and virtually. See a complete list of the programming on their SharePoint page. ATTEND IN PERSON OR VIRTUALLY REGISTER TODAY AT: (FITNESS@HENRICO.US)