Wear Red Day!

February is American Heart Month, and there are many ways for you to Go Red and help raise awareness for heart health. Friday, February 3 is National Wear Red Day, and you can BE THE BEAT by wearing red. Together we can help others we know to reduce their risk for cardiovascular disease by building […]

Mastering Meal Planning

Henrico Training Center 7701 E. Parham Rd., Henrico, VA, United States

The Human Resources' Fitness & Wellness Division has teamed up with Bon Secours Outpatient Nutrition to provide nutrition education programming to County employees in person and virtually.  Visit the Fitness & Wellness SharePoint site for a complete list of upcoming sessions.  You can attend in person or virtually and register by emailing [email protected].

Fitness & Health Expo

Eastern Henrico Rec Center 1440 N. Laburnum Ave., Henrico, VA

Ages 18+. Experience a health and wellness educational opportunity to improve your overall emotional, physical, and mental health. Talk with community vendors and receive information that benefits a happy lifestyle. Enjoy fitness demos like senior wellness, Zumba, line dancing, and pickleball. Information: [email protected]