It’s not too late to join Team Henrico and participate in the Couch to 5k (Turkey Trot edition). This will not be like an ordinary “follow the training program by yourself” program. Along with the training program to take you from the couch to finishing a 5k in 6-weeks (ending Thursday, November 26), this will also be a health coaching group. There will be weekly Microsoft Teams virtual meetings to discuss progress as well as a weekly topic to improve other wellness areas! Visit the Power Henrico Website for details and if you are interested in participating please email Joey Pacelli (email@example.com).